Best Of Kandi Wiens' "Burnout Immunity"
Here is a selection of memorable quotes from Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work by Kandi Wiens Whatever our profession, we want to know that we matter and that our work makes a difference. Knowing that you matter and are valued has an stress-lowering effect, while feeling that you don't matter or are not valued raises your risk of depression, and contributes to feelings of cynicism and withdrawal. Second, there is a direct correlation between well-being and income. According to a recent PricewaterhouseCoopers survey, 49 percent of workers who were financially stressed said that worries about money had a severe or major impact on their mental health in the past year. Third, feeling "seen, respected, needed, and valued" has an outsize positive effect on well-being. According to recent research, "Regardless of their position, when people feel appreciated, recognized, and engaged by their sup...
