Best Of Dr. Emily Anhalt's "Flex Your Feelings"
Here is a selection of memorable quotes from Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness by Dr. Emily Anhalt According to researchers at Harvard, the number of questions you ask in a conversation correlates directly with the satisfaction experienced by the other person. People who ask nine or more questions in an exchange are found to be far more likeable than those who ask fewer than four. Successful salespeople ask ten or more. That's why they' re successful. p. 83 There is a huge misconception about grief—that it's only for the loss of loved ones, but really, grieving should take place anytime anything important to you is lost. Divorce, a job, an illness, even a missed opportunity, like failing to get a promotion [...] And grief can look like a lot of things-sometimes, it follows the classic path laid out by Dr. Elisabeth Kübler-Ross in her stages of grief: denial, anger, bargaining, depression, and, finally, acceptance. But more of...
